I had to catch an earlier train to work meaning that I didn’t have time for my usual breakfast options. It turned out I had time to make a quick smoothie, with an almond dessert I brought back from France, some almond milk and tinned pumpkin. Not that special, but enough to get me to my workout.
Knackered from my workout, I made my way back to the office and the jar of overnight oats that awaited me. A second breakfast in true Hobbit style. I was so hungry I was halfway through them before I remembered to take a photo. In this was oats, some apple and banana puree from France and some almond milk. I made a decaff coffee to go with it.
When I got back from holiday I instantly placed a Real Foods order, and it came that morning, allowing me to bulk out my lunch with some kale chips.
I’d made myself a black bean and coquina squash dip with sriracha sauce. I spread it over a slice of Rye bread and served a carrot on the side. I’m sure I had an apple to follow – though I seem to have left it out of my picture.
On the way home I ate a Berry Delight Nakd bar to fuel me for my Rowing Class – yep, I still did my rowing class despite the morning session. I thought it was going to be really tough on my arms as I was ‘persuaded’ to try the heavier ViPr for my clean and presses – But I was pleased to say I was ok! I pushed myself, and got another good workout 🙂
When I got home I wanted something quick, so I spiralised myself some courgette noodles and threw over some ready roasted veg, Cheezly vegan cheese and a sprinke of nutritional yeast, drizzled with sriracha sauce.