Ok, yeah, I’ll be your best friend 🙂 Cook for you everyday? Hmm, that sounds more like a personal chef than a best friend…
Yep, I’ve been eating WELL using my new Clean and Lean books as a guide – oh yeah, it’s good!
I’ve followed recipes, adapted recipes, and used James’s guidelines to cut the C.R.A.P (that’s caffeine, refined sugar, alcohol, processed foods), and here are some of my favourites from the week 🙂
Keeping it green, I’ve been having a green smoothie everyday, and lots of green tea.
While we’re on the smoothies – a recipe of my own making – vegan, dairy free, sugar free chocolate milk (watch this space for the recipe – it has greens!)
From James’s Flat Tummy Diet book. Recipe can be found here.
Even eating out is easy!
The stuffed aubergine from the Clean and Lean cookbook, served with tempeh for protein.
Mmm…chicken salad made with chicken poached in my vegetable curry soup.
A combination of a couple of James’s recipes, lamb with courgette and red onion on buckwheat.
Finally, a personal creation – chicken and pea curry made with a pureed butternut squash curry sauce, with wild and brown rice, with some ‘fake rice’.